# What is Burnout?

Burnout is physical and mental exhaustion caused by chronic stress. SMEs track workloads, wellbeing, and feedback to reduce burnout risks.

Source: https://faqtic.co/glossary/burnout

## Why it Matters for SMEs

- Prevents turnover
- Protects wellbeing
- Improves productivity

## Example in Practice

HR uses Factorial surveys to spot early signs of burnout.

## Frequently Asked Questions

### Symptoms?

Fatigue, disengagement, reduced performance.

### Causes?

Overwork, unclear goals, lack of support.

### How to prevent?

Manage workloads, promote breaks, provide support.

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Canonical HTML: https://faqtic.co/glossary/burnout